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Weirdly Successful

Weirdly Successful

Dedicated to helping you understand, navigate and enjoy your weird & wonderful neurodivergent life.

  • About Us
    • The team
    • The mission
    • What we do
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    • Understanding Neurodivergence
    • Diagnosis & Assessment
    • Productivity & Planning
    • Sensory & Body
    • Emotions & Regulation
    • Health & Wellbeing
    • Work & Career
  • Free Resources
    • Latest Articles
    • Neurodivergent Glossary
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  • Contact Us
    • Send a message
    • Book a Curiosity Call

ADHD? Autism? AuDHD? OCD? SPD?

Suspecting? Queuing?
Newly or late-diagnosed?
Or totally confused and overwhelmed?

We’re here to help you figure stuff out.

Get started with our free resources!
Weirdly Successful team

Hi! We’re Adam, Livia and Nora.

Friends-turned-learning specialists, we’ve spent 17 years creating frameworks and trainings that help people navigate life & work.

Then people kept saying our stuff works great for their neurodivergent conditions…

Can you guess the plot twist we really should’ve seen coming?

Yup! Turns out we were neurodivergent all along!

Join us on our quest to build the definitive online hub for friendly, accessible, science-backed & lived experience-validated peer support, resource and training hub for neurodivergent adults.

We’ve worked with

…as well as hundreds and hundreds of neurodivergent folks from all across the land!

Neurodiversity Celebration Week 2026 is coming up! And we can’t wait to be part of your celebration.

Do you want a presentation for your team that combines lived experience with scientific backing?

A funny, approachable workshop that goes beyond empty platitudes and gives actual, practical advice you can start using immediately?

Contact us now, and we’ll send you our catalogue of presentations we can custom-tailor for your needs. Including topics like:

  • From Awareness Into Action
  • Celebrate & Support Neurodivergence at Work
  • Neurodivergent Self-Care Is Different
  • Crafting Sensory Friendly Events
  • Supporting De-Escalation and Neurodivergent Overwhelm
Contact us

How we can support you


Which of these resonates with you?

I need strategies that work for my brain!

Tried & tested frameworks designed for neurodivergent adults.

  • You’ve received your assessment — or very strongly suspect you are neurodivergent.
  • You’ve tried all the popular things and they don’t work. (Because they are made for neurotypical people.)
  • You want solutions. But you’re overwhelmed. And for the love of God, no more productivity advice!
This is me!
Make my company neurodivergent-friendly!

Best practices & insights for companies – boosting clarity and employee wellbeing to make work more efficient and less stressful for everyone

  • You know you have neurodivergent employees, colleagues, or teams. (And you’re right, 20% of them should be. In certain industries, even more.)
  • What you don’t know is what to say, what to do, how to help, how to solve problems and conflicts, and how to be respectful while maintaining a work environment
  • You’re done with reheated 80’s consulting advice sprinkled with corpo jargon and with an ADHD sticker slapped on the side. You want something that’s real.
This is me!
I am very new to this & overwhelmed

Guidance and support for folks who need explanations.

Are you just beginning your neurodivergent journey? You’re still in your curiosity-phase, collecting knowledge, you may be waiting for an assessment but you’re definitely full of questions. We’re here to help!

This is me!
This is so confusing, where’s the panic button?!

“Aah, so many options, I don’t know which one of these I am!“

Don’t worry. This is all very complicated.

Being confused and overwhelmed is completely normal.

That’s why we have our affordably priced Curiosity Calls.

45 minutes, ask anything you like.

We created it for people like you, and maintain the low price through the generosity of our clients.

Book a call and get clarity.

This is me!
I am a one-person show and need support!

Support & systems for freelancers, solopreneurs, micro & small business owners

  • Why are all the other businesses thriving, and you feel like you’re wading through a swamp every day?
  • You knew it wouldn’t be easy, but surely it can’t be this hard… right?
  • Most business advice is useless for neurodivergent small-business owners, especially the ones around productivity, time management and creativity.
  • It is not your personal failing that these didn’t work for you! We are passionate about helping ND entrepreneurs create systems that actually help them.
This is me!
I’m a healthcare professional looking to refer or commission

Weirdly Successful provides specialist peer support for neurodivergent adults, delivered by a 100% neurodivergent team with lived experience of ADHD, Autism, OCD, and sensory processing differences.

We complement NHS services by offering:

  • Support during the diagnostic pathway for adults awaiting ADHD or Autism assessment
  • Needs-based support for people with neurodivergent traits, irrespective of diagnosis
  • Post-assessment guidance helping people build knowledge, skills, and confidence in self-management
  • Support for co-occurring conditions, including anxiety, OCD, PMDD, and sensory sensitivities

Our approach aligns with NHS personalised care principles. We focus on what matters to the individual, working collaboratively to co-produce practical strategies that build on their strengths and address their needs.

We provide a space for validation and sense-making alongside practical support – helping people process the emotional impact of their neurodivergent experiences, including grief, life review after diagnosis, and internalised beliefs about themselves.

We work with adults across a range of circumstances, including those from LGBTQ+, minority, and immigrant backgrounds, and English as a Second Language speakers.

How to signpost patients to us: Patients can book directly via our website. We begin with a 40-minute Curiosity Call to ensure we’re the right fit before any further sessions.

Questions about our services?

Contact us

The science is in: we’re not going anywhere

Here’s the thing.

The past 30 years saw massive changes in the understanding of neurodivergence. This is all thanks to the breakthrough work of researchers, health professionals, educators, disability activists and neurodivergent adults representing our lived experience.

The result is a shift from a “mental disorders with symptoms” model to conditions and neurotypes with overlapping groups of individual traits (we like to call it The Big Neurodivergent Buffet Table).

And with 100+ traits interacting based on genetics, plus environment, age and various other stuff, that’s why all those one-size-fits-all “solutions” don’t work for most neurodivergent people.

Real support is based on each person’s individual needs. And that changes lives.

The snag? The big systems are catching up slowly.

So huge swathes of adults go undiagnosed, especially women and marginalised groups. Misinformation and stigma are rampant. And lots of support systems don’t work or actively hurt neurodivergent people.

The data’s clear: we’re here, and there’s way more of us than anyone ever thought. This world we live in wasn’t made with us in mind, and changing that will take time — but we can make it easier for ourselves in the meantime.

There’s no point waiting another generation for things to get better on their own.

We set up Weirdly Successful to see how far we can go. Let’s find out together, hey?

Find out more about our mission here >>

Meet the weirdos!

Adam Dobay

Neurodivergence learning & development specialist | NHS Sussex Lived Experience Advisor (SPFT, BHWS) | Adult ADHD & Autism coach

Adam is Co-Chair of the Sussex Neurodevelopmental Lived Experience Advisory Panel (LEAP) and contributes to NHS pathway development across multiple Sussex-wide strategic groups, including the NDP Strategic Oversight Board and the Digital Directorate Steering Group.

Since 2023, his NHS work has included co-producing clinical training materials for new practitioners, developing accessible versions of assessment tools (GAD-7, PHQ-9), contributing to the Sussex ADHD and Autism support toolkit, and shaping communications to better reflect how neurodivergent people process information.

Before focusing on neurodivergent education, Adam spent 18 years working with narrative structures, online education frameworks, and storytelling for personal development – delivering 470+ talks and producing educational TV series. Together with his wife Livia, he has spent over 2,400 hours developing training materials and personalised adaptations for neurodivergent adults and small business owners.

Specialist subjects: AuDHD, co-occurrences, making systems make sense

Livia Farkas

Learning Community Architect & Content Strategist

Livia is the architect behind Weirdly Successful’s knowledge systems—creating the infrastructure that helps late-identified neurodivergent adults make sense of their experiences and find language for what they’ve always felt.

She created The Neurodivergent Glossary, an ever-growing encyclopaedia of neurodivergence-related terms, designed to help people find answers using everyday words for their experiences—not medical jargon they haven’t yet learned.

Currently, Livia is building the Weirdly Successful Learning Community—a custom-built peer support platform designed from the ground up for neurodivergent brains. Every element, from the onboarding process to the reaction buttons, has been designed to balance ADHD and Autistic accessibility needs.

This systems-thinking approach builds on 15 years of developing adult education frameworks. Her Hungarian-language courses have reached over 5,300 learners, and she’s developed 294 distinct techniques for time management, goal setting, boundaries, and self-care—all now being adapted for English-speaking neurodivergent audiences.

Specialist subjects: neurodivergent adaptations for life and work, dismantling harmful self-beliefs, promoting self-compassion, and creating a hustle-free life

Nora Selmeczi

Trainee Counsellor | Oliver McGowan NHS Trainer | Neurodivergent Project Lead

Nora is a trainee psychotherapeutic counsellor currently on clinical placement with NHS Lambeth Talking Therapies, providing short-term therapy within a primary care setting. Their client work focuses on anxiety, depression, and identity-related difficulties, with a particular focus on neurodivergent clients.

As an approved Oliver McGowan Mandatory Training Co-Trainer, Nora delivers Tier 2 autism training to healthcare staff across Hertfordshire, Surrey, and Sussex on behalf of NHS England.

Before retraining as a counsellor, Nora spent 15 years in project and operations roles across organisations, including IBM, OMD, and We Are Social – designing workshops, facilitating ideation sessions, and building processes adopted as best practice in 50+ markets.

At Weirdly Successful, they bring together their clinical training, lived experience, and operational expertise to deliver workplace training on neurodiversity and psychological safety, and to support clients through 1:1 developmental conversations.

Specialist subjects: SPD, sense-making, crafting editorial structures & sensory-friendly environments

Professional membership: BACP Registered Student Member

How we can help

Free
Resources
1:1
Calls

Workshops & Trainings for Companies
Learning Community

Group Trainings

We have a blog, like in the old days!

Strategies, deep dives, experiences and explainers dedicated to helping you understand, navigate and enjoy your weird & wonderful neurodivergent life.

I Wasn’t ‘Just A Bit Stressed Out’

Check it outI Wasn’t ‘Just A Bit Stressed Out’

ADHD & Autism on the Rise: Are There More Neurodivergent People Now?

Check it outADHD & Autism on the Rise: Are There More Neurodivergent People Now?

The Weird Winter Holiday Workbook – a neurodivergent-friendly Christmas-ish planner

Check it outThe Weird Winter Holiday Workbook – a neurodivergent-friendly Christmas-ish planner

“Will I still be myself after an ADHD / Autism diagnosis?”

Explore this answer“Will I still be myself after an ADHD / Autism diagnosis?”

“I don’t want to become my label and use my neurodivergence as an excuse”

Explore this answer“I don’t want to become my label and use my neurodivergence as an excuse”

“Why get an ADHD / autism diagnosis just to get a label?”

Explore this answer“Why get an ADHD / autism diagnosis just to get a label?”
More articles this way!

Neurodivergent Glossary

Learning about the world of neurodivergence can quickly get overwhelming. Trust us, we’ve been there.

Lovingly created to be an approachable mix of the latest research and decades of lived experience, the Neurodivergent Glossary is Weirdly Successful’s treasure trove of terms for all things neurodivergence.

Originally a quick reference guide for terms across our website, it’s now growing into a full-on illustrated encyclopaedia of neurodivergence-related definitions, lived experience examples, analysis and other extras to help clarity, understanding, and making sense of your traits in a neurodivergent context.

Explore the glossary!

Recently updated terms

response inhibition

communication decisions impulsivity

Response inhibition is our brain’s ‘hey, are we sure about this?’ button – the ability to pause or stop actions, thoughts, or emotional reactions already in motion. For neurodivergent folks, especially those with ADHD, this system often works differently, leading to quicker decisions and more spontaneous actions.

Read moreresponse inhibition

night terrors

energy periods sensory sleep

Night terrors are episodes of intense fear during sleep that involve screaming, physical movement, and autonomic arousal (racing heart, rapid breathing, sweating). Unlike nightmares, they occur during non-REM sleep with no memory of the event afterwards.

Night terrors affect both children and adults, with higher prevalence in neurodivergent …

Read morenight terrors

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Select media appearances


23 January, 2026

NHS Sussex highlights Adam’s digital comms work

6 July, 2023

Adam was a guest on Tana Tours

7 June, 2023

Nora on the merits of weirdness on the No Room For Doubt Podcast

3 June, 2023

We did a Neurodivergence Q&A for Brighton Chamber of Commerce


Free Resources for Neurodivergent Adults

Get our research-backed, experience-validated strategies & guides for a neurodivergent work & life that you can adapt to what success looks like to you.

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Weirdly Successful is a 100% neurodivergent-run non-profit, developing strategies & frameworks for neurodivergent adults.

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DISCLAIMER: All content on this website is for informational purposes only, and does not substitute for medical advice. For medical advice, diagnosis or treatment, consult a medical professional or healthcare provider.

While we strive to represent up-to-date and scientifically accurate information, our authors are not medical professionals unless where specifically noted. All opinions are the authors’ own.

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associated with using or acting upon the information on our site.

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