Welcome to the blog!
Read our latest articles on strategies for neurodivergent work & life, myth-busting, experiences and everything you didn’t know you wanted to know. 🙂
Latest Blogposts
Questions & Answers
Browse by category
Even more blogposts
Join our newsletter, and get research-backed, experience-validated strategies & guides for a neurodivergent work & life that you can adapt to what success looks like to you.
Latest Glossary entries
response inhibition
Response inhibition is our brain’s ‘hey, are we sure about this?’ button – the ability to pause or stop actions, thoughts, or emotional reactions already in motion. For neurodivergent folks, especially those with ADHD, this system often works differently, leading to quicker decisions and more spontaneous actions.
night terrors
Night terrors are episodes of intense fear during sleep that involve screaming, physical movement, and autonomic arousal (racing heart, rapid breathing, sweating). Unlike nightmares, they occur during non-REM sleep with no memory of the event afterwards.
Night terrors affect both children and adults, with higher prevalence in neurodivergent populations, particularly those with ADHD.
They’re triggered by sleep disruption, stress, hormonal changes, and sometimes medication, reflecting both neurological and environmental factors.
proprioception
Proprioception refers to the sensory system that provides information about body position, movement, and spatial orientation without visual input (i.e. knowing where our body parts are without having to look at them).
vestibular system
The vestibular system is a sensory system located in the inner ear that detects head position and movement, working together with vision and proprioception (body position sense) to maintain balance and spatial orientation.














