alexithymia

Alexithymia is the inability to assign names to feelings, describe them to others or talk about them. It is considered a separate neuropsychological …

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allistic

The term allistic refers to people who are not autistic. Neurodivergent and neurotypical people can both be allistic if they are not autistic.

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ARFID

ARFID stands for Avoidant/Restrictive Food Intake Disorder. It is characterized by highly selective eating habits, often to the point of nutritional …

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AuDHD

AuDHD is an unofficial term for co-occurring Autism and ADHD – it is used when someone has both conditions.

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decompressing

Decompressing refers to engaging in activities or behaviours that allow a person to relax, unwind, and alleviate stress or sensory overload.

This …

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echolalia

Echolalia is a speech pattern where individuals repeat words, phrases, or sounds they have heard. Common in autism, it serves various purposes, …

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flat effect

Flat affect is an autistic speech pattern characterized by monotone speech, and also fewer facial expressions and reduced eye contact. While it may …

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hyperfixation

Hyperfixation is a term often used in the context of neurodivergent individuals, particularly Autistics and ADHDers. It refers to an intense and …

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info dumping

Info dumping is the casual name referring to the act of sharing an extensive amount of information, usually about a subject or topic the person is …

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masking

Masking is a partly unconscious effort to hide or suppress the manifestations of your neurodivergence. It is an exhausting process that many of us do …

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palilalia

Palilalia is a form of verbal expression where someone involuntarily repeats their own words or phrases, often with decreasing volume. This natural …

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restriction

Restriction means being prevented from moving freely or being confined against your will. It can include being held down, trapped, or having your …

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scripting

Scripting is a communication pattern where individuals use memorized or prepared phrases in their interactions. Common in autism, it serves as a …

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stimming

Stimming (also known as self-stimulating) is a common sensory-seeking neurodivergent behaviour. It means stimulating yourself in a repetitive manner …

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