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time

waiting mode

focus motivation time

Waiting mode is a psychological state characterized by heightened anticipation or anxiety while awaiting a specific outcome or event.

In the neurodivergent, especially ADHD community it usually means the period before an event that needs focus or attention spent in a sort of paralysing waiting mode, not being able to do little else until the event is over.

Read morewaiting mode

ADHD paralysis

focus pain stress time

ADHD paralysis is a form of executive dysfunction.

It refers to the difficulty in initiating, continuing, or completing tasks, even when the person understands the urgency and importance, and also has the ability to do the task. ADHD paralysis can be triggered by various factors, including overwhelm, anxiety, or the perceived complexity of a task.

Read moreADHD paralysis

executive dysfunction

energy focus memory motivation time

Executive functions are essential, they help us make plans, stay organized, pay attention, and keep our emotions in check. It plays a big role in making decisions and adapting to new situations.

Executive dysfunction can happen when these processes have a difference or impairment that affects everyday life.

Read moreexecutive dysfunction

time blindness

focus memory time

Time blindness is when it's tough to grasp the passing of time. It usually means you under- or overestimate the time a project will take. It makes it tricky to manage schedules, deadlines, and planning. It can lead to procrastination, forgetfulness, and feeling overwhelmed or rushed.

Read moretime blindness

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