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sensory-seeking

eating hearing movement
by
Weirdly Successful
Weirdly Successful (author)  

First published: 28 June, 2023 | Last edited: 1 April, 2025 || 📚🕒 Reading Time: < 1 minute

Sensory-seeking refers to a behavioural pattern or tendency in individuals where they actively seek out and engage in sensory experiences or stimuli. Individuals may have a heightened desire for sensory input and actively seek activities or environments that provide intense or stimulating sensations.

They may exhibit stimming behaviours such as seeking out tactile stimulation, rocking or spinning, jumping and rolling, seeking out loud sounds, or engaging in repetitive movements or stims. They might like being tickled or scratched, might enjoy playfighting or playing group sports, or going to concerts and crowded, stimulating environments.

This sensory-seeking behaviour can be a way for individuals to regulate their sensory processing or to fulfil their sensory needs.

Sensory seeking can vary in intensity and focus across individuals and can be present in conditions such as Sensory Processing Disorder, autism, or ADHD. 

Related terms

hyperactivity

Hyperactive Type is one of the ADHD subtypes. Hyperactivity can present in physical and mental symptoms. Hyperactive traits include fidgeting and other sensory-seeking behaviours, interrupting others when they talk or finishing their sentences for them, impulsive actions and …

Read morehyperactivity

stimming

Stimming (also known as self-stimulating) is a common sensory-seeking neurodivergent behaviour. It means stimulating yourself in a repetitive manner to self-soothe, regulate, or express excitement. Stimming is common both in ADHD and autism.
Stimming movements, however, are …

Read morestimming

hyposensitivity

Hyposensitivity, also known as sensory underresponsivity, is a condition characterized by a reduced sensitivity or diminished response to sensory stimuli from the environment.

Individuals with hyposensitivity may have difficulty with detecting or processing sensory inputs, such …

Read morehyposensitivity
This term is also known as:
sensory craving
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Related Terms

Sensory processing difficulties

Sensory processing difficulties are a group of traits associated with neurodivergence. They're part of the wider group of sensory processing differences, meaning all the ways neurodivergent brains handle sensory information differently from neurotypical peers. Any of the brain's 8 sensory processing systems can be affected by processing difficulties.

Learn more
pain sensory touch vision
Sensory Processing Disorder (SPD)

Sensory Processing Disorder (SPD) is a potential grouping of sensory processing difficulties. As individual sensory processing difficulties are spread across a wide range of diagnoses, SPD is often used as a shorthand to describe significant neurodivergence-related sensory issues that are persistent in a person's life and limit their participation in everyday life, regardless of what diagnosis they would officially belong to.

Learn more
information pain sensory
sensory overwhelm

A feeling of immense distress, a sensory overwhelm / autistic overwhelm is a strong reaction caused by the compounded effects of stress, exhaustion, lack of safety, a sense of danger, unmet needs, too much information, noise, sights or sounds, smells or touch.

Learn more
information light pain sound touch
stimming

Stimming (also known as self-stimulating) is a common sensory-seeking neurodivergent behaviour. It means stimulating yourself in a repetitive manner to self-soothe, regulate, or express excitement. Stimming is common both in ADHD and autism. Stimming movements, however, are common in all human beings. Everybody stims, whether it's chewing the end of a pencil while you think, swaying back and forth to the rhythm of the music while you're standing in line, or swinging your legs when they can't touch the ground.

Learn more
focus regulation sensory sound touch vision
vestibular system

The vestibular system is a sensory system located in the inner ear that detects head position and movement, working together with vision and proprioception (body position sense) to maintain balance and spatial orientation.

Learn more
balance sensory
ARFID

ARFID stands for Avoidant/Restrictive Food Intake Disorder. It is characterized by highly selective eating habits, often to the point of nutritional deficiency. Unlike anorexia or bulimia, ARFID is not driven by concerns about body image or weight. Instead, it's typically related to sensory sensitivity, fear of adverse consequences (like choking or vomiting), or a lack of interest in eating.

Learn more
sensory taste
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  • Weirdly Successful

    Weirdly Successful

    Weirdly Successful is a 100% neurodivergent-run aspiring social enterprise developing strategies and frameworks for life & work for neurodivergent adults.

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