Misophonia is a neurodivergent condition characterized by an intense emotional and physiological response to specific sounds. People with misophonia experience strong negative reactions, such as anger, anxiety, or disgust, when exposed to certain sounds, often referred to as “trigger sounds.” These trigger sounds can vary from person to person but commonly include chewing, slurping, tapping, or repetitive noises.
What happens in a misophonic person’s brain?
The brain’s response to these trigger sounds is believed to be atypical in individuals with misophonia. It is thought that certain brain regions involved in processing emotions and sensory information become hyperactive, leading to an exaggerated response.
This heightened reaction can cause significant distress and interfere with daily functioning.
Individuals with misophonia often develop coping strategies to manage their symptoms, such as avoiding trigger sounds or using noise-cancelling headphones.
However, it is important to note that misophonia is not simply a dislike or annoyance towards certain sounds, but rather a genuine and involuntary aversion that can significantly impact one’s quality of life.
What causes misophonia?
While the exact cause of misophonia is still not fully understood, research suggests that it may have a genetic component and can co-occur with other neurodivergent conditions, such as ADHD or autism.
Related terms
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Hypersensitivity
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Sensory overwhelm
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