decision fatigue
Decision fatigue refers to the deteriorating quality of decision-making after a long period of decision-making activity. It means you feel mentally exhausted from making too many choices.
SSRIs
SSRIs are a type of antidepressant, the name stands for Selective serotonin reuptake inhibitor. They are often successfully used to treat OCD, PMDD, anxiety, PTSD and depression.
diagnostic criteria
Diagnostic criteria are prerequisites for a diagnosis: in the case of neurodivergence, they are the presentations and traits an assessor is looking for when diagnosing a person with a neurodivergent condition.
neurodivergent adaptations
Adaptations or coping mechanisms are adjustments you make for yourself or made for you to create a safe and comfortable environment for you to exist in.
neuroaffirming
Neuroaffirming or neuro-affirmative refers to practices, approaches, or environments that recognize and affirm the neurodiversity of society and the neurodivergence of individuals.
neurospicy
An informal and tongue-in-cheek term for neurodivergence, often used in a funny way. References1↑ Muraven, M., Baumeister, R. F., & Tice, D. M. (1998). Ego depletion: A resource model of volition, self-regulation, and controlled processing. Social Cognition, 18(2), 130-150. | Source2↑ Vohs, K. D., Baumeister, R. F., Schmeichel, B. J., Twenge, J. M., Nelson, N. …
hyperfixation
Hyperfixation is a term often used in the context of neurodivergent individuals, particularly Autistics and ADHDers. It refers to an intense and prolonged focus on a particular subject, topic, or activity, often at the price of excluding everything else.
hyperfocus
Hyperfocus is a cognitive state characterized by an intense concentration and absorption in a particular task or activity to the point of excluding or neglecting other stimuli or responsibilities.
working memory
Working memory is one of the executive functions. It is our mental scratchpad, where we temporarily hold and play with info to help with tasks like problem-solving and learning. It’s key for everyday stuff but has limited space, so juggling too much can be tough, especially for people with ADHD, who have an even more …
norepinephrine
Also known as noradrenaline – a neurotransmitter involved in alertness, attention, and response to stress.
serotonin
Serotonin is a neurotransmitter that helps regulate mood, sleep, and appetite, keeping us balanced.
neurotransmitter
Neurotransmitters are chemicals that help brain cells “talk” to each other, controlling thoughts and feelings. Dopamine, serotonin and norepinephrine are all neurotransmitters.