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sensory avoiding

eating sensory sound touch
Written by Livia Farkas || First published: 28 June, 2023 | Last edited: 1 April, 2025 || 📚🕒 Reading Time: < 1 minute

Sensory avoiding, also known as sensory under responsivity, refers to a pattern of behaviour where individuals actively try to avoid or minimize exposure to sensory stimuli. These individuals may have a heightened sensitivity to sensory input and may find certain sensations overwhelming or discomforting. As a result, they may engage in behaviours such as avoiding crowded or noisy environments, covering their ears or eyes, or withdrawing from physical contact. People with SPD are often sensory avoiding, and it might show up as not liking being tickled, touched, or playing group sports.

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Related terms:
  • stimulus
  • Sensory Processing Disorder

About the Author

  • Livia Farkas

    Livia is a Neurodivergent Adaptation Educator with a sharp sense for simplifying complex ideas. Since 2008, she's developed 294 distinct techniques catered to the needs of clients. A total of 5058 alumni have enrolled in one or more of the 8 online courses she co-developed with Adam, offering neurodivergence-inclusive frameworks for time management, goal setting, self-care for mental health, and small-business management. Her life goal is to be a walking permission slip for neurodivergent adults. In her free time, she enjoys stickers & planners, crochet & roller skates, and running around with her pet bunny Rumi.

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