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Weirdly Successful

Weirdly Successful

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identity

“Will I still be myself after an ADHD / Autism diagnosis?”

diagnosis identity self-image

You won't lose yourself - in fact, most people find the opposite happens. As you gain clarity and self-compassion, drop the shame around your struggles, and learn to unmask more, you might discover you're more yourself than ever before. You'll finally get to meet the version of yourself that isn't constantly performing, compensating, or apologising for existing.

Read more“Will I still be myself after an ADHD / Autism diagnosis?”

“I don’t want to become my label and use my neurodivergence as an excuse”

diagnosis identity self-image support

If you're worried about this, you're already not that person. Asking for accommodations (like quiet spaces, reminders, breaks) is self-care and self-advocacy. The difference between advocating for your needs and being manipulative comes down to respect: are you communicating your limits while taking responsibility, or are you demanding others tolerate harmful behaviour?

Read more“I don’t want to become my label and use my neurodivergence as an excuse”

“Why get a diagnosis just to get a label?”

coping strategies diagnosis identity self-confidence

Whether you like it or not, you already have labels — lazy, scatterbrain, weird, messy — given to you by others. You have probably internalised many of them over the decades, too. The difference with a diagnosis is that this label is one you choose for yourself based on understanding, and not a mean, untrue one imposed on you out of frustration or judgment.

Read more“Why get a diagnosis just to get a label?”

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DISCLAIMER: All content on this website is for informational purposes only, and does not substitute for medical advice. For medical advice, diagnosis or treatment, consult a medical professional or healthcare provider.

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