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info dumping

communication interests relationships
Written by Livia Farkas || First published: 12 November, 2023 | Last edited: 9 April, 2025 || 📚🕒 Reading Time: 2 minutes

Info dumping is the casual name referring to the act of sharing an extensive amount of information, usually about a subject or topic the person is extremely passionate about.

Why do neurodivergent people info dump?

Info dumping can come from the desire to share knowledge and bond over interesting facts. It does not necessarily match the listener’s interest and is often unwelcome.

Info dumping is usually misunderstood as the speaker trying to dominate the conversation, and it’s often perceived as socially inappropriate either because of the subject matter or the length, speed and unpromptedness of the info dump.

What could an info dump be about?

Stereotypically info-dumping is linked with autistic men talking about trains, dinosaurs and science, but there is no limit to the subject matter when it comes to sharing information.

Regardless of age and gender, one could info dump on recipes, crafts, collections, TV shows, video games, fashion, make-up, design, art and anything that could be interesting. Info dumping can include minor details, scientific or historical background, backstory, development and mechanics.

Unmasking & info dumping

Neurodivergent people have often been reprimanded for info dumping on topics they are very enthusiastic about, so many of us monitor ourselves and try not to mention our favourite things to not bother other people.

Years of being told we talk too much can result in holding ourselves back. This internalised shame about expressing enjoyment often results in not partaking in discussions about the topic even when encouraged to do so.

Info dumping, however, often comes from a genuine place of seeking connection and expressing excitement and can be a crucial part of unmasking. Feeling safe and supported enough to info dump in the first place can be very freeing for neurodivergent people. A neuroaffirming environment should have built-in opportunities to info dump.

Learn more about neuroinclusive event design

Grab our Neuroinclusive Events Checklist – a handy and hyper-condensed guide full of zero- to low-cost tips and techniques for webinars, meetings, networking events and workshops.

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This term is also known as:
monologuing
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Related terms:
  • neurodivergence
  • neuroaffirming
  • autism
  • unmasking

About the Author

  • Livia Farkas

    Livia is a Neurodivergent Adaptation Educator with a sharp sense for simplifying complex ideas. Since 2008, she's developed 294 distinct techniques catered to the needs of clients. A total of 5058 alumni have enrolled in one or more of the 8 online courses she co-developed with Adam, offering neurodivergence-inclusive frameworks for time management, goal setting, self-care for mental health, and small-business management. Her life goal is to be a walking permission slip for neurodivergent adults. In her free time, she enjoys stickers & planners, crochet & roller skates, and running around with her pet bunny Rumi.

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