Diagnostic criteria
Diagnostic criteria are prerequisites for a diagnosis: in the case of neurodivergence, they are the presentations and traits an assessor is looking for when diagnosing a person with a neurodivergent condition.
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Why self-compassion is more important than self-care
Self-compassion literally means what it says on the tin: you have compassion for yourself. You can feel empathy towards yourself, you can be kind, even loving towards yourself. But it is often overlooked in favour of self-care. Learn why it's so crucial for every neurodivergent person to learn self-compassion.