Alexithymia is difficulty assigning names to feelings, describing them to others or talking about them. It is considered a separate neuropsychological condition but has significant overlaps with autism.

from the Glossary of Neurodivergent Terms
bodily sensations eating emotions hunger painAlexithymia is difficulty assigning names to feelings, describing them to others or talking about them. It is considered a separate neuropsychological condition but has significant overlaps with autism.
Livia is a Neurodivergent Adaptation Educator with a sharp sense for simplifying complex ideas. Since 2008, she's developed 294 distinct techniques catered to the needs of clients. A total of 5058 alumni have enrolled in one or more of the 8 online courses she co-developed with Adam, offering neurodivergence-inclusive frameworks for time management, goal setting, self-care for mental health, and small-business management. Her life goal is to be a walking permission slip for neurodivergent adults. In her free time, she enjoys stickers & planners, crochet & roller skates, and running around with her pet bunny Rumi.
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